One Thought The process that we go through is always challenging. We want everything that we dream of right now. It is tough for most of...

One Thought Knowing you are better than your competition gives you that extra bit of swagger when playing. It gives us a confidence boost...

As our seasons come to an end, we recap of what we enjoyed the most, what we could've done better, and what is next. The season, whether...

One Thought Moments... Moments that we will remember for the rest of our lives. We dream of them. We cry from them. We tell stories about...

One Thought When we are young, the image of us playing at the top level is constant. We aspire to be the best, so why not now? We spoke...

Managing moments of pressure is a part of the game that can be the most difficult. We see it all the time at every level of this sport....

Being motivated is exciting. Hearing that speech when you need it the most or watching your favorite player continue to inspire you to...

How do we build on something we've already created? We are now familiar with our ability and understand what level we are at as a player...

One Thought It feels like failure. As if you've let everyone else down around you. The final whistle. blows and the other team raises...

One Thought Be confident in everything you do in life. A motto to live by and a focus to have. When it comes to something we love, we...

One Thought It is the start of the season. Preseason is over and the focus is now on the league. As players, we have gone through the...

One Thought Development over everything... At a young age this must be the focus. Players have to develop their minds, their bodies, and...

One Quote 75-80% is not good enough As a former professor, I don’t think I can recall anyone being ecstatic about getting a C or B-. So...

One Thought Not every day is going to be Christmas. We will have good, bad, and great moments. Life happens. The types of habits that we...

One Thought Teammates... We all have them. We love them. We hate them. We tolerate them. We judge them. Our parents talk about them. The...

One Thought We have talked about dreams and goals the last few weeks. The feeling of accomplishment once we have given our all leading up...

One Thought Victory... We love the feeling. We have worked so hard for this moment. Our efforts before the match have paid off. You won a...

One Thought It's summer. It's the off-season. It's time to enjoy life fully and take a mental break from organized sessions. We need to...

We all have a dream that we envision from day one of falling in love with this game at a super young age. Everyone wants to go pro....

"Small details add up to significant differences" I am fortunate enough to be the Director of Coaching at a great club. We will be to...